I recently had the privilege of attending the annual Texas Suicide Prevention Conference in Mesquite, Texas! It was an incredible experience being surrounded by some of the most intelligent, courageous, and compassionate individuals, all dedicated to saving lives. As someone who frequently works with patients who have attempted suicide, I was eager to learn more…
Social Work
Weekend refelections Sepetmeber 24, 2024
Hey y’all, welcome to this week’s edition of Weekend Reflections, where I talk about what went down at work, the highs, the lows, and everything in between. High: We’re finally nearing the end of our Epic training! The second-to-last session was this Monday, and let me tell you, I’m counting down the days until we…
Weekend Reflections September 10, 2024
Hey y’all, welcome to this week’s edition of Weekend Reflections, where I talk about what went down at work, the highs, the lows, and everything in between. Y’all, when I say this weekend was rough—I mean it was a whole mess. Between Epic training, dealing with families, and juggling all my usual responsibilities, I was…
Weekend Reflections- September 1, 2024
Hey y’all, welcome to this week’s edition of Weekend Reflections, where I talk about what went down at work, the highs, the lows, and everything in between. This week work-wise was amazing! My patients were great, but my coworkers drove me up the wall, reminding me—yet again—why boundaries at work are absolutely crucial. Highs: I saw…
Important Lesson from Working in a Level One Trauma Hospital
Working in a level-one trauma hospital right after grad school has taught me so much—lessons I carry with me every single day and into my new job. One of the biggest realizations? I never take my health for granted. The ability to move, speak, eat, lift, and just live in a healthy body is something…
How To Reset Yourself For The Work Week- 3 Twelve-hour Shifts
I’m a creature of habit, and if there’s one habit that keeps my work life in check, it’s my Friday reset routine—what might be a Sunday reset for most. Think of it as a mini ritual that sets me up for success, ensuring my next three days flow smoothly both at home and at work….




