Category: Lifestyle

  • What Do I Always Pack for Trips?

    What Do I Always Pack for Trips?

    This month has been a whirlwind of mini vacations, and as I find myself unpacking and repacking my suitcase yet again, I realize there are a few essentials that always make the cut. These are the items that practically live in my luggage, ready to go whether I’m off on a domestic getaway or an…

  • Taking Care of Myself as a 27 Year Old

    Taking Care of Myself as a 27 Year Old

    When I was in grad school, I swear they would shove the importance of self-care down our throats. At the time, I did not understand why they would ask us to share in every class what we did to fill our cups or care for ourselves that day/week. Now, two years later, I get it….

  • Having a life outside of work- Because I refuse to get burnt out again

    Having a life outside of work- Because I refuse to get burnt out again

    It is so easy to get lost in the day-to-day work life especially if the work itself is demanding, tiring, and has immediate effects on your patients if you don’t do your job correctly. I learned the hard way that having something to look forward to other than working 5 days a week is so…