Personal

I’ve fallen off the bandwagon a bit early this year. At the beginning of the year, I set some goals for myself—some I’ve accomplished, while others have slipped from my mind since January. This makes me question, if those goals were truly mine or if I set them because everyone else was adding them to…

When I was in grad school, I swear they would shove the importance of self-care down our throats. At the time, I did not understand why they would ask us to share in every class what we did to fill our cups or care for ourselves that day/week. Now, two years later, I get it….