I’ve fallen off the bandwagon a bit early this year. At the beginning of the year, I set some goals for myself—some I’ve accomplished, while others have slipped from my mind since January. This makes me question, if those goals were truly mine or if I set them because everyone else was adding them to…
When I was in grad school, I swear they would shove the importance of self-care down our throats. At the time, I did not understand why they would ask us to share in every class what we did to fill our cups or care for ourselves that day/week. Now, two years later, I get it….
It is so easy to get lost in the day-to-day work life, especially if the work itself is demanding, tiring, and has immediate effects on your patients if you don’t do your job correctly. I learned the hard way that having something to look forward to other than working 5 days a week is so…
