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- Get really comfortable running into coworkers and colleagues in restaurants, shops, around your apartment complex, etc.
 
- Listen to your instincts over intellect.
 
- When you’re hungry- eat. Don’t wait until 2 or 3 after seeing the patient to take care of yourself. You’re not you when you’re hungry.
 
- Plant the seed of confidence- you can do anything you set your mind to.
 
- Don’t follow the cog. Do the hard thing, even if it goes against the grain.
 
- You know more than you give yourself credit for.
 
- A toxic work environment will change you, not the other way around.